Many aches and pains can be relieved or prevented by changing the way you operate your computer. When you combine prolonged postures, high levels of concentration, and cyber aggravation you’re vulnerable to physical problems. You can protect your health by changing your computing posture, component placement, or work environment.

There are numerous Internet resources on computer ergonomics and ways to lessen strains and stresses to your hands, wrists, back, eyes, etc. Following are two links to other sites that will get you started on more comfortable computing.